I’m 42, in a relationship that is void of joy, and a job that is going nowhere fast, sure it pays the bills, but oh the mundane routine of it all with no growth in sight, just constant stress and pressure to make sales, keep the team running, keep my life running and I should be grateful for it all....

I knew I wanted to change, but how?

I knew I wanted to change but what does that even mean, I didn’t even understand what I needed to change.

I’m in my thirties, an actor, committed, working my butt off, covering all angles, getting out there, networking, going to classes, auditioning, meeting peo...

How do I get happy? How do I change? How do I help myself?

I was 37 years old, a single mother of a beautiful little girl and my heart was, again, broken into a thousand pieces. I was bereft, in deep pain and just simply trying to keep going, looking after my daughter, working, and so lost. My abil...