CEATING JOY

shifting your energy

Creating Joy is a practice that simply enables you to shift your energy into a space for self, filled with connection, energy and light, living your life to it’s fullest.

We are all born with the capacity to live in joy, and love life, but sometimes joy can be hard to find. The practice of Creating Joy enables your brain to re-wire, allowing you to shift out of disconnection, where you find yourself racing through your crazy busy life, mindlessly managing your days that all begin to look and feel the same. Loneliness, never feeling understood, endless stress, work demands, family demands, no connection, over stimulated, constant noise, timelines, deadlines, being what everyone expects you to be and never finding a moment of peace, leaving you feeling empty and alone.

 

Join the Transformation

A key to shifting out of life’s craziness is by creating your joy. This is what the course ‘Creating Joy – Shifting Your Energy’ helps you do. It provides you simple tools to find your joy and live in a world that is creative, invigorating and filled with light.


Over the next three days, you'll walk away with the ability to:

  •  Understand what joy is and identify what brings you joy.
  •  Recognise your default operating rhythm and triggers that spiral you into a space of lack, anger and emptiness.
  •  Activate your joy, shifting your energy with simple tools and activities to easily use whenever you feel the grip of a crazy, empty life creeping up on you.
  •  Grow your capacity for holding joy and experience your life filling with abundance.

3 day course

Overview

The course runs for three days, a recommended 15 minutes per day or as much as you like. Each day you will receive a video lesson outlining the topic and supporting activities. Short and easy to do when appropriate for you in your day. It is recommended you view your video lesson first thing in the morning, allowing you time to reflect and commit to the appropriate time to complete your daily activity.

What’s Included: :

  • A three-day learning program

  • Three video lessons, one per day

  • Three growth and embedding activities, one per day

  • Supporting tools and frameworks

  • Downloadable work-book and toolkit with reflection journaling, activities and frameworks

WATCH - The program has a series of five-minute videos where I explain the why, what, and how of each topic and bring it to life for you in an easy-to-follow style.
TRY - Each lesson provides simple activities to help you try out new behaviours, tools and techniques in your world, making them tangible and real in your everyday life.
REFLECT - There a variety of reflective activities supporting the lessons to help you make connections from the learning content to your specific challenge, bringing it to life and embedding a new approach.
CAPTURE - It is important to acknowledge your progress, this helps you to track your progress and feel motivated to continue your journey, well beyond this program.
Join the Journey

JOIN THE JOURNEY TODAY

Ready to transform your life?

Embrace this journey and shift your energy by joining the course today.

Your path to creating joy begins here.

Creating Joy - Shifting your energy

$33 + gst

3 DAY COURSE

  • One video lesson per day
  • Simple, reflective activities to support each lesson
  • Easy-to-follow tools and practices to help you shift your energy and create more joy
Join the transformation

Meet your Coach

& Facilitator

KIM JONES

Change agent and Transformational Coach


Learn from your change agent and transformational coach who has led individuals and organisations in learning and development programs around the globe in areas of self-development, cultural change and people capacity and capability uplift for the last 25 years. 

More About Kim